3 Ways of increasing your creativity

3 Ways for guaranteed creativity.

Hello there,

Today i will tell you three ways to increase your creativity in whatever you do.

First Way.

If you lack creativity, try to use your favorite music or tones. You can try binaural beats with theta frequencys. But avoid music with voices because it will distract you from your work. This method works really well with headphones and smooth, relaxing background music.

Second Way.

The second way is to wait until its night and then try to be creative. When the night time arrives, our brain becomes more active because it consumes less energy and when we deny sleep time, we tend to become creative. Combined with tones and frequency, it can be even better for creativity. You should definetly try this out.

Third Way.

The third way is to take a walk in the night or during the day time. But if you want to really get a huge boost, do it when its night. The fresh air and different atmosphere in the night will bring yourself different thoughts which wouldnt be there during the day.

Now if you combine those three together on a daily basis, i can guarantee you its efficiency.

Traumwelten: „Exorzieren“ eines Hauses

Hallo Zusammen, Ich durfte wieder letzte Nacht einen Wiederholungstraum besuchen. Dabei fanden erst komplett zufällige Szenen statt, welche aber mit zu der Traumsequenz gehörten. Eines der Szenen war, dass mir zu warm wurde und ich in einer Art Abflussschleuse am Straßenrand badete. Von dieser Ansammlung von braunem Wasser trank auch noch ab und an eine … Weiterlesen „Traumwelten: „Exorzieren“ eines Hauses“

Gefangen im Traum – Sinn der Wiederholungsträume

Hallo Zusammen, Ich weiss wir hatten dieses Thema schon in einem früheren Blog, jedoch hat mir der gestrige Traum mehr Klarheit über gewisse Dinge gebracht. Ich erzähle euch erstmal vom Traum. Ich bin in einem älteren Gebäude in Senftenberg, meinem damaligen Wohnort in Deutschland aufgewacht. Ich stand dort bewusst in der Szene und wusste was … Weiterlesen „Gefangen im Traum – Sinn der Wiederholungsträume“

How can i increase my Health naturally ?

What can YOU do to increase your health!

Hello there,

Today i will talk about health and how to increase it naturally on daily basis.

So lets say a persons overall feeling is bad, the negative emotions stagger and he/she wants to change that. What can they do ?

First the person needs to know from where the negativity is coming from. Is it from work ? From a negative person surrounding you ? From your self worth center to become like the influencer you saw on instagram ? From your excess body weight ? From your constant repeating life ? Or is it maybe because you dont really know why you are here and doing all this ?

This question needs to be answered first but lets make it easier and pin point a certain thing that everybody can change. These certain things are what you eat and how much exercise youve got weekly. Many factors play a role on how you feel, specially your food and exercise. So if youre a person who doesnt want to exercise but rather lessen your mood swings, a change in diet would work well. But for a person who exercises with a bad diet, things will not change. The exercising person NEEDS even more minerals and vitamins to balance the loss.

So what i mean shortly ? You have to change either your diet, start to work out and change unhealthy patterns such as smoking, drinking and sitting somewhere dark the whole time. The majority of people are heavily vitamin D deficient besides many other things. The biggest problem however is that without a healthy diet and sports, the body has no choice but to react in bad moods and doubt the host. You could say that your body doesnt like your behaviour towards it.

Besides dieting, a workout plan and sun walks, you can use supplements to replenish the lost nutrients. It is needed definetly when you work in a dark enviroment for several hours over years. Besides supplements, you can use special mixtures or natural extracts to decrease your weight and waste which has built up over the years.

The bad moods and negative thoughts will become way lesser when you start to better the situaton of your body. And if negative thoughts are your problem, than consider meditation. Interrupt these thoughts constantly for fifteen minutes daily and you will see results soon through out the day.

And please consider none of those „Anti stress bad mood pills“ which you can buy online. Its all a scam. Try to recover your body and mind first and if that didnt helped, there might be a deep psychological issue that needs to be answered.

Have a good day.

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