Small help to boost your immune system without spending money
A trick to help your back pain
3 Übungen für zuhause + Erklärung
6 Points of why you should start a diet
What a diet plan should look like
The first steps of becoming healthy
Simple Guide for Meditation (Beginners)
Ich habe doch geschlafen, man was bin ich so furchtbar müde? Das ist Dauerzustand? Dann wird es Zeit der Sache auf den Grund zu gehen.
Ein erster Zwischenstand. 3 kg weniger nach 5 Wochen.
Wo lauern im Alltag Kalorienfallen? Ein erster Überblick.
Today a short treatise, which is clearly the most important thing in any kind of fasting at all, discipline. Most of us, who have no or no significant success, say first of all „I don’t know why I don’t lose weight, I do everything right“. And when you start asking questions, you quickly realize that„INTERVAL FASTING #6 – Discipline“ weiterlesen
Das wichtigste beim Fasten ist Disziplin. Diese hat so manch einer von uns gar nicht mehr, aber warum?
We all know the problem.. Starting with the own business or writing, drawing, building something new and suddenly stopping.. Why is it, that people and specially the young stop so fast when they have an idea? The real problems occur when you tell it someone. This is the first and strongest indicator to give up„Why you loose Motivation“ weiterlesen
Today we come to the advantages or disadvantages, if I find some that interval fasting has compared to other types of diet or even diets. Benefits of interval fasting what I personally like best is the fact that you can basically eat everything during the meal breaks, as well as that you don’t have to„Intervall Fasting #5 – Benefits, disadvantages“ weiterlesen
Ist Fasten unsere ursprüngliche Ernährungsform?
I wish you all a wonderful, but again much too hot for me, August-Summerday. Let us talk again about interval fasting. Today part three. As a small reminder Part One: general introduction to the topic http://katjasbauchladen.com/2020/08/17/intervallfasten-1/ Part Two: the most common methods briefly explained http://katjasbauchladen.com/2020/08/18/intervallfasten-2/ Who may fast? For whom is it unsuitable? Are there„Interval Fasting #3“ weiterlesen
Applause, applause. Who should pat me, or us, on the back, if not WE ourselves. First of all, today there is an invitation to the Fasting Motivation Group, which I reopened 2 years ago, because many apps only want to earn money, but do not want the members to get to know each other. https://www.facebook.com/groups/2100178886865674„INTERVAL FASTING #2“ weiterlesen
A wonderful and hopefully rainy good morning at a Monday. With us nature finally breathes a sigh of relief, it is fresh and raining really well. I, on the other hand, have to put on my pants and hold my breath, otherwise they just won’t close. So I put myself on the scale and fell„INTERVAL FASTING #1“ weiterlesen
Here you could now first add all my/our old posts. This one: http://katjasbauchladen.com/2020/06/25/warum-steigt-das-bewusstsein-der-menschen-nicht/ or this one: http://katjasbauchladen.com/2020/06/01/limitierende-glaubenssatze/ Or in principle almost all of them, as I am very often only concerned with consciousness. But now let’s get it straight again. Does humanity really want to be „Conscious“? Does this question really arise? You know what?„UNIVERSAL CONSCIOUSNESS – FACTS #1“ weiterlesen
Hello people! If anyone of you is interested in the purest form of camphor oil, Klick the link below! I sell it very cheap and its a very expensive allrounder for many things. Keep it safe from children though! http://ebay.us/zIWW5G?cmpnId=5338273189 What is camphor oil? Its the oil extracted from the wood of camphor trees and processed by steam distillation.„Camphor oil“ weiterlesen
I must admit, I’m running extremely low on energy these days. All I can get up to is looking after the kids and writing a few small blogs. I’m just not fit, Funnily enough, I can even give you the cause of it. My biorhythms are in the toilet on all three levels. All almost„WHAT IS – THE BIORHYTHM?“ weiterlesen
Many might know this already how pointless it is to talk with dumb people. Why is it that such people simply wont hear or pretend not to hear what you say? Well the answer is rather simple.. Its their experience, their believes, their life and what theyve had and got from their parents. Shortly said:„Why its impossible to argument with idiots“ weiterlesen
Warum ist in Impfstoffen noch spurenweise Antibiotkia drin?
Ich gebe zu, derzeit laufe ich extrem auf „Sparflamme“. Alles wozu ich aufraffen kann, ist, mich um die Kinder zu kümmern und ein paar kleinere Blogs zu schreiben. Ich bin einfach mal, nicht fit, Witzigerweise, kann ich euch dafür sogar die Ursache nennen. Mein Biorhythmus ist auf allen drei Ebenen absolut im Keller. Alle fast„was ist – der BIORHYTHMUS?“ weiterlesen
HALBIEREN unsere Lebenszeit! Ich erkläre es euch im nächsten Blog!