How to meditate for beginners

Hello there,

If you want to start meditating but surely not know how, then this might help you out.

Lets hold it short and easy.

First, you dont need a special position with your body to „bring cosmic light“ into your body. So choose a position youre comfy with and take a pen.

After you found your position, hold the pen in one arm, close your eyes and hold onto the pen. Now to start the meditation, blink once for every thought that comes infront of you. Yes, you blink the thought away! After a while, you will start to become dizzy and sleepy, this will cause to lesser blinks/ thought dissruptions and you might fall into sleep.

Here comes the pen to the game. Once you start falling to sleep, your hand opens and the pen drops to the floor, waking you up and letting you do the same process again.

It will work really well for out of body experiences as well, if you continue of course daily. Fifteen minutes is alright for the first, but you can do more if you like.

Dissrupting thoughts is a method to get clear in the head and stop the flooding. You might tap into new areas of yourselve by doing it seriously and daily. I for myself use this method to shut the part down, that thinks the whole time.. Uses way too much energy for bullshit 😄

Well there you have it! Have fun with being thoughtless for a while, by the way it gets addicting!

If you want to know more about meditations and the universe, follow these links to our amazon books! I guarantee you, they will be very useful!

How we created the world: https://www.amazon.de/dp/B08BKRRHB9

Meditation and Chakras: https://www.amazon.com/-/de/dp/B08BR84FWL

Die Frage der eigenen Fehler?

Hallo, heute soll es um die spirituelle Sicht der Frage gehen, welche sich viele in ihren Leben stellen. Unzwar lautet die Frage: „Was wäre, wenn ich damals einen anderen Weg gegangen wäre? Wäre ich jetzt reich oder dort wo ich sein wollte?“ und mit dieser Frage kommen meist Vorstellungen und Träume, wie etwas wohl gewesen…

von Arslan_M. 10/04/2023

Traummechanismen sehen/steuern?

Traummechanismen beeinflussen und verstehen?

von Arslan_M. 08/04/2023

Aufsammlung negativer Energien?

Mensch als auch Pflanze nehmen Energien auf. Aber manche werden sie einfach nicht mehr los.

von Arslan_M. 05/04/202305/04/2023

Basement – Smile

I dont remember how i got here..

My brain itches … how is that possible ?

As i was slowly coming up from my uncomfortable „bed“, i saw that this room was rotting and dirty..

How long have i been here ? And why i cant remember anything ?

I was naked except for shorts ans the ground was cold. There was nothing inside the room.. just a few numbers on the wall saying „147“ and a rusty -broken door. I slowly walked but fell down on the ground. I could’nt understand why i fell and after a few seconds i wrapped myself up, noticing blood draining from my spine.

It hurt… i touched my back and felt cuts along my spine.. What the hell did happen? i asked myelf, while my pulse was sky rocketing. I pushed the door open and already panicking, i saw a chair in the middle of the room. It was empty and there was no door.. I was trapped … was i ?

There was no exit and the chair emitted horrific energy’s which i felt in pain across my spine. What could i do ? What might happen if i sit there …again?

I felt terrified of the walls too.. it seemed as if it was watching me, like a crowd of terror waiting for me to sit on that cursing chair.

I slowly walked towards it, pushing the door further and stepping into the room. Suddenly the door closed loud.. For a moment i was feinting in fear i felt. But when i looked back, the door was missing.

Afraid and shaking from the cold, i sat down on the chair and … nothing happend… Did nothing happen? I was loosing consciousness.. was i dying ? ..

I felt leaving my body and seeing … how doctors operated on my spine.. Was i dreaming ? What happend ? But before i could get answers, i saw why my spine hurt so much.. They were carving the number 147 along my vertebreas… I was calm .. it was okay because the pain stopped. I was pittying them… until they looked above, straight at me, smiling and cutting while i was getting pulled back inside my body… It started to hurt again.. They would torture me.. again.

Seperates Gedächtnis in Träumen?

Hallo, Eine Weile ist es her mit dem letzten Blog, da wir weiter an Infos forschen und dies geht nur mit eigener Erfahrung. Daher dauert es manchmal etwas. In der heutigen Erkenntnis geht es darum, dass in Träumen oder Wiederholungsträumen das Traumgedächtnis aktiver wird. Das bedeutet, je öfter man einen Traum hat oder in gleicher…

von Arslan_M. 01/04/2023

Bewusstsein in Träumen wird nicht gern gesehen! – Traumwelten

Ich darf immer wieder bei meinen bewussten Träumen feststellen, dass die Charaktere in den Träumen als auch Wesen jeglicher Art, nicht froh darüber sind, dass man seine Bewusstheit wiedererlangt. Diese Charaktere wollen einen geschmierten Ablauf ohne Störungen und wieso auch immer wird dafür gesorgt, dass man nicht bewusst wird. Es werden Szenen vor dem Auge…

von Arslan_M. 28/02/202301/03/2023

Der Körper und sein Einfluss auf den Geist?

Wenn wir uns immer wieder die spirituelle Seite des Lebens ansehen, so wird uns klar, dass es irgendwann auch zum körperlichen Bereich dringen wird. Unser physischer Körper hat schließlich auch noch viele Worte mitzureden. Erstrecht wenn der Geist zwar die Führung hat, jedoch der Körper immernoch im Großbesitz des Geistes vieler Menschen ist. Es geht…

von Arslan_M. 26/02/2023

Spiritual ‚Progress‘ – Trapped Symptoms

So a couple weeks ago, i told you to find evidence which could clarify a trap inside your physical body, which meant that it was impossible to leave to the astral world with your astral body.

Besides that youre trapped a lifetime in your physical body, i had found a silver wall or watery silver and thick shining ..stuff that was sticking to me.

Today i want to share some symptoms which appear when youre trapped.

Now this doesnt need to be true for you, but it might be similiar so heres the list:

● Same dreams over and over with the possibility to change them ( basically you dream the same stuff so often, that you can change the outcame even unconscious inside the dream/autopilot)

● Old dreams appear out of nowhere and things that didnt made sense, start to become clearer while you dream (this means if you ever had blurry and no sense dreams or scenes which were covered by blackness, they might be better now and cleared to make sense)

● The feel of repeating (a small fraction of a feeling which tells you that these dreams are rather time waste and useless + that they might repeat again after a few weeks)

● You fall asleep like something is snapping with its fingers (this means that you cant really meditate properly and if so, you just black out instead feeling your astral body or else)

(☆ star symptom) This symptom is a bit special because in my case, i havent found yet someone who can say the same except my wife and even she is often unsure about it. So let me explain.

This symptom is a process in which you dream an already dreamed dream twice. This means one the very first time and now again while trapped and afterwards, it never appears again! Plus a few symptoms from above such as the repeating symptom! Sometimes you even feel that you never had this dream, yet you could swear with your life that you knew the dream already.

This is followed by the symptom of the same thought (this means that all the stuff around you including thoughts, acts and pretty much everything in real life happend once before and that this life or dream youre living right now, is either a synchronisation to something or a really big joke)

I cant be the only one feeling that there is something way bigger, even though ive told it in our book „How we created the world“ – I really think that this all might just be a synchronisation.

Dreams are a nice playground to get in control for later, but in the end its just „Sleep -TV“ and utterly useless for someone who remembered all the nonsene what is going on „up there“

Ill try to find more, thats it for now. Let us now if you find something! 🙂

Astraler Tauschhandel?

von Arslan_M. 26/02/2023

Muss man Astralreisen glauben?

von Arslan_M. 24/02/202324/02/2023

Astralreisen kann jeder?!

von Arslan_M. 22/02/2023

The Puppet’s House

It was once a nice summer day where me and my friend Jack wanted to visit a new puppet house inside town, which had opened recently.

The place was always busy, atleast that was told at the advertise on tv. To be honest, these puppets looked scary but if they had the money to show it on tv, theyve must had a really good show right ? .. Well that was what we thought until we arrrived there.

Jack drove us down there and we stood at the front gates, it was a sunday late night and a warm wind was slightly bursting across our faces.

We wondered why it was different than the advertise did show us on the tv. The place was in the center of town yes, but there was not much going on around it. It looked rather like an abondoned house with the words „Welcome to the Puppet Show“. We looked inside through the window glass but couldnt see anything and neither was there any light, expect a button on the left side of the door.

We pressed it, not knowing what might happen and wondering if it was the right location. Jack just pressed several times and suddenly the door opened…

A puppet was standing in front of us and we were stunned because we didnt knew how the puppet was talking „Greetings my guests, come in and enjoy the show“. It seemed that the puppet which had a bright and creepy smile, was attached to the ceiling.

It was pretty cool we thought and so we followed it along a long floor. After a few steps of walking, we noticed another button on the wall and asked the puppet about it. „No worry’s, press it and find out“

I pressed it and we both fell down a trap door beneth us but we landed smoothly on a bed and heard a lot of voices.

Jack looked at me said „Either this will end bad for us, or we will have an underground party tonight!“ And as we stood up and looked around, we saw the radio from which the voices came.. So there was no one else… We got to the only door in the room and pushed it open, just to notice that there were people dancing and partying to weird music. It just seemed, that they were dancing to reversed voices.

„We mustve landed on a creepy show or whatever this place is“ i said to jack. He replied „Lets get out of here, i dont like this place after hearing this „song““.

We both walked straight to the people but the closer we came, the more we saw that all of them were just .. carton drawings which were moved by strings.. This place was really creepy and those drawings looked like monsters too. They were moving so real that we thought they are real.. But how was that possible we asked ourselves, we surely saw them dancing.

„Okay lets get out of here now, search the exit“ said Jack quite annoyed and a bit stressed. I mean it wasnt like him but i didnt liked the place either because we were here without payment, so it was probably illegal too.

We searched the exit but couldnt find any, but we noticed that the cardboard puppets were moving when we didnt looked at them. We both noticed it at the same time and thought „cool but nothing really special“ – until they started to move further towards us, were no string was attached anymore on the ceiling to move them logically.

We hadnt noticed that gas was coming from the air conditioner while we were bothered.

We tried to cover our faces but it wouldnt do much, there was no door either and we both fell unconscious…

After waking up, a group of few people stood around us and were looking strange, smiling at us both. We tried to stand up but we couldnt… It was that moment, that me and Jack realised, that we were leaning against each others back and couldnt stand because we became puppets as well, waiting for our strings..

I tried to scream for help, but my mouth wasnt moving… The only thing we both were saying, „Welcome to the Puppets Show“, while the crowd fell down the same trap..

Gegenstände astral bewegen? Geht sowas tatsächlich?

Hallo, Es gibt viele Fragen und eines dieser Fragen ist das Bewegen von Gegenständen über die Astralebene. Ist dies überhaupt möglich und wie funktioniert es? Vorab, ja. Es ist möglich. Wir hatten dies auch in einigen Videos und bloggs vorher erläutert. Jedoch gehen wir darauf heute etwas mehr im Detail ein. Um ein Objekt im…

von Arslan_M. 19/02/2023

Gegenstände astral bewegen?

von Arslan_M. 18/02/2023

In der Astralwelt verlaufen?

von Arslan_M. 16/02/2023

Who is it ?

First we were seven people which came across the house, now only three left including me.

„What happend there ? Do you want to tell us ?“

We were walking down a path inside the forest, after we went to the beach. The only thing we did was to walk back the same path from which we came, but suddenly there was a house from nowhere.

We looked at each other and knew that this house wasnt there before and no one actually cared, we would’ve walked away if …

„If what Sarah ?“

if the woman wouldnt had came out and asked for help…

„What did you guys do ?“

Nothing.. we just stood there and listened what she told us. She was in panic and needed our help to fix something inside her basement. Since we were seven people, we didnt thought much about it and went inside to help her. She told me, and only me to follow her but i didnt wanted to, even if she seemed nice but still… something seemed very odd about that place i thought.

„So you all went inside and helped her, what happend next? Come on we need the whole story to find your friends Sarah!“

So while the others waited upstairs, i went downstairs with her. As i was walking down, she was constantly looking back and i was getting nervous. Than she said „wait here my child“ and in that point, she turned into some sort of monster with four legs, which started to crawl backwards the wall and back upstairs… I was shocked and couldnt scream, instead i climbed the small opened window out of the house and tried to warn my friends but…

„Youre saying that the woman transformed into ..that thing …and attacked your friends, while it let you there unscratched? What happend next?“

As i climbed out, i expected screams coming from the house but nothing .. I ran inside to tell them what happend and that we should run but, they werent there. The house was empty.. I dont know how to explain it ..

„Sarah, is that all what you remember?“

Yes .. after i woke up here, i cant remember what happened.

„Sarah, do you want to know what really happend?“

What do mean by that ? I told you all i know.

„Your friends Sarah, the remaining three, were found dead near the forest, and YOU were sleeping next to them with blood from all three in your hands and mouth“

YOU DAMN LIARS!! WHERE ARE MY FRIENDS!

„The other five ? .. Sarah, there was no one else besides you and the three you murdered that day, neither was there a house“

As Sarah’s eyes went wide of fear, she saw the demon right behind the investigator… He was smiling.

Traum – Auflösung der Realität?

Hallo, Gestern Nacht träumte ich etwas seltsames. Ich befand mich erst auf einem Hinterhof hinter einem großen Gebäude und schrie in den Himmel. Ich schrie in die Gewitterwolke über mir hinein und sagte „Ich weiss welches Spiel hier läuft und das ihr alle zuschaut“. Und zwei Sekunden danach, öffnete sich die Gewitterwolke und ein Alien…

von Arslan_M. 15/02/202315/02/2023

Wo landet man astral?

von Arslan_M. 12/02/202312/02/2023

Traum überlappt ineinander? – Hinter den Träumen

Hallo, Wie der ein oder andere vielleicht kennt, können sich Träume ineinander überlappen und eine bereits vorhandene Szene ändern und neue Wege kreiren. Wie geschieht dies? Damit dies klappt müssen mindestens zwei Träume vorhanden sein. In diesen zwei Träumen müssen ebenso gewisse Gegenstände, Gebäude, Personen oder Wege gleich oder ähnlich sein. Es müssen also ein…

von Arslan_M. 11/02/2023

Spiritual dangers..

Since i read so much trash about light and love on the internet, i have decided to tell you a few secrets that either only very very few know, or dont want to tell you!

It makes me angry if i see people online talking about „the planet will rise to the fifth dimension and you will have the greatest gift to witness this godly moment“ – Bullshit…. Seriously .. this isnt going to happen! It never will happen because there are too many things that work against knowledge and consciousness! I dont even talk about earth but even the afterlife is dooming you, if you should listen to anybody besides yourself.

The global system from all its dimensions, is a huge trap itself. You loose your memory when you enter, you engage in so much bullshit that you dont know what to think anymore, than you run into another trap and the life and death cycle begins again because you were to stupid to see the game above you.

1. No one is your friend! No soul guide’s, no higher realm beings, no fcking entity from another universe! But they will tell you stories and tales to manipulate you later on, specially when youre in the light tunnels after death. Dont ever fucking listen to them!

2. The matrix is a high level construct that changes energy to benefit those who understood it. This means, if you know how to move energy from souls, you can use it for yourselves benefit to fuel ships or whatever. This is a high level money game for selfish reasons but the trade isnt money, its energy.

3. Dont get distracted by fragments of the worlds history. No one can find out what really happend because its made that way! It is for you to stay busy and never ask why the hell you’re here.

4. You dont have a damn mission on this planet! Your mission is to realise in what position youre in! To remember what the hell happend to you and how you can get the fuck out of all the layers of the universe – of all traps and tricks. Everyone who tells you otherwise, doenst know or is brain washed.

5. No light and love! That doesnt exist as you might think it does, or how it is told to be. The only real love you can experience is, when you get out of here and see the giant bubble of ingame structure infront of you! Real love is beyong all the universes and the „love“ or lets say fake ray you experience in the light tunnels, are traps to ensure you walk towards it.

6. Stay always VERY VERY SHARP AND THINK CONSCIOUSLY! All other thoughts are autopilot and exist to either steal energy constantly and to let you stay busy and imprisoned.

The last step is to realise that all those dummies who call themselves „woke“, arent even a bit awake.. You dont need to prove the point to anybody, 99% wont get it!

Want to know more about the universes and whats really going on? READ our book!

Astrale Festigkeit? Yt shorts

von Arslan_M. 10/02/202310/02/2023

Die ReGIERungen und ihre Spiele

Hallo, Ich werde heute etwas auf die Regierungen eingehen und was hier auf diesem Planeten eigentlich wirklich läuft. Im Endeffekt geht es jeden nur ums Geld und Interessendurchsetzung, während die einfachen Bürger das Ganze finanzieren sollen. Hierbei werden unmengen Steuergelder verschleudert, verschwinden einfach ohne ein Wort oder werden für persönliche Zwecke der Politiker missbraucht. Diese…

von Arslan_M. 09/02/2023

Gibts Tierseelen auf der Astralebene ?

von Arslan_M. 08/02/202308/02/2023

Erde astral von Oben? Yt Shorts

Unsere You Tube Shorts Reihe, hier auch für euch. Kurz und knackig, wissenswerte Fakten zu spirituellen Themen.

von Arslan_M. 07/02/202307/02/2023

Astrale Form? Yt Shorts

von Arslan_M. 06/02/2023

Vorgefertigter roter Faden eines Traumes?

Hallo, Beginnen wir wieder damit, ob vielleicht der ein oder andere solche Träume bestimmt einmal erlebt hat. Der Traum folgt hierbei einer Handlung und hält sich auch daran. Driftet man abwärts des Traumes, so wacht man auf oder der Traum endet. Wieso verhält sich ein Traum nach einem roten Faden? Diese Frage ist äußerst schwierig…

von Arslan_M. 05/02/2023

Spiritual advances…

So im stuck, unable to move around while my physical body sleeps because something is holding me.

I meditated and tried various things to know whats going on but found not much.. The thing i noticed is, when you stop talking about it, it becomes possible again after certain amount of time.

The time youre unable to do it is determined by a certain thing that i dont know. Maybe law? But that wouldnt make any sense either. You can „load“ your astral body with energy but it doesnt do much either if youre trapped. I realised that even too much thoughts about it, may disrupt the possibility to do it.

Shortly said, think less or none, dont talk too much about it, and just do it without questioning it as „supernatural“.

This would make sense inside the astral world because thoughts disrupt the reality and causes you to fall inside a dream.

I need to do more… ive seen nowhere yet, that someone can really explain why they cant do it anymore. I need to find evidence that makes sense but i dont want to think the worst ..

If you want to know more, take a look in our books 🙂

Frage des Tages – Was koch ich am liebsten?

Was esst ihr am liebsten? Meine Antwort im Text.

von Katja Kubiak 04/02/2023

Unerkenntliche oder verschwommene Traumstücke?

Hallo, Vielleicht hat der ein oder andere schonmal einen Traum gehabt, in welcher eine bestimmte Szene verschwommen oder sogar schwärzlich unerkennbar war. Manchmal sind diese Arten der Träume auch bunt verschwommen und dies nur auf einer Seite. Auch kommt es vor, dass manchmal eine Person oder die Gegend sehr scharf ist aber die bestimmte Ecke,…

von Arslan_M. 04/02/2023

Mystery – das Geheimnis der Schaufensterpuppe, la Pascualita

Schon mal von der menschlichen Schaufensterpuppe gehört?

von Katja Kubiak 03/02/2023