Got pain along your spine and back? This will Help!

A trick to help your back pain

Hello there,

Today i will tell you one easy and probably the best way to solve your spine pain, but first a little explanation.

Often the pain becomes unbearable when the muscles spasm and wont relax anymore. A spasmed muscle than puts pressure on the nerves or only on one big nerve which starts to shoot like electricity to your legs or arms and fingers.

Now first of, when something across your neck or lower back starts an electric pain, go to a doctor and do a MRT (Magnetic Resonance Tomography) to ensure that your Intervertebral discs are okay.

If they are not, than this technique will only take away the pain for a certain time because the stability of your spine is damaged and so the pressure of your body will be carried more by the muscles which overtime, causes the same problem if your habits of your daily life arent changed (start to do sport).

But i have to say, in some cases in my therapy sessions, the discs got somehow healed after we did over 45 sessions, so dont be discouraged!

Anyway, if your discs are fine and you only got spasms along your entire body, this trick will help you out!

So here’s what you’ll do:

You either go to the beach or somewhere you can find – light -spikey and rounded rocks. Take 6 of them home, they dont need to be big. After cleaning, lay yourself on the floor or somewhere hard. Now you place the rocks on those points where your highest pain appears. Note that you never should place them directly on your spine but on your muscles!

The first 5 minutes will be hell! The harder your spasms, the more pain will appear – the deeper you go. After few minutes those pain points inside your muscles will dissapear and the healing process will start overnight.

What this trick does is: By pressuring the trigger points in your muscles, your brain starts to notice a change inside the area (the pressure and pain in this case) and sends out signals to relax it. After you let go of those points, they will not spasm again for the day until you work or do some stupid stuff that you shouldnt do like moving heavy objects and so on.

This trick can be done on all muscle points in your entire body and trust me, it will help you out a lot and you wont need chiropractics.

Do this daily and your pain will become less and lesser but be aware that it might cause double or tripple pain in the first days because your body doesnt unterstand completely what you did there. It will be treated like a wound and become a wound if you put too much pressure on it (rather like a blue dot), so regulate the pressure you put on yourself by moving up and down and trying different poses.

And one more thing, do it maximum 30 minutes daily and dont overdo it + dont try to work because your body will already work with the stuff you just did, otherwise the therapy will take longer.

Leave a like and sub if you want to get more of this.

See ya.

Traumwelten: „Exorzieren“ eines Hauses

Hallo Zusammen, Ich durfte wieder letzte Nacht einen Wiederholungstraum besuchen. Dabei fanden erst komplett zufällige Szenen statt, welche aber mit zu der Traumsequenz gehörten. Eines der Szenen war, dass mir zu warm wurde und ich in einer Art Abflussschleuse am Straßenrand badete. Von dieser Ansammlung von braunem Wasser trank auch noch ab und an eine … Weiterlesen „Traumwelten: „Exorzieren“ eines Hauses“

Gefangen im Traum – Sinn der Wiederholungsträume

Hallo Zusammen, Ich weiss wir hatten dieses Thema schon in einem früheren Blog, jedoch hat mir der gestrige Traum mehr Klarheit über gewisse Dinge gebracht. Ich erzähle euch erstmal vom Traum. Ich bin in einem älteren Gebäude in Senftenberg, meinem damaligen Wohnort in Deutschland aufgewacht. Ich stand dort bewusst in der Szene und wusste was … Weiterlesen „Gefangen im Traum – Sinn der Wiederholungsträume“

Another Day – Back Pain

Having a lot clients out of nowhere… it happens and causes back pain when i lean to much forward for injecting needles.

Today i bought a needle matt …or lets say „pain matt“.

It burns the hell out of my back, but it really helps.

A little advice for anybody with back pain:

Get yourself a needle matt and do it three times a day! It will take out your pain!

And when you should get fast and heavy pain out of nowhere, use ice for 10 minutes locally!

Have a good evening folks.

💫👋

For people with back pain:

https://amzn.to/3a2gnWr

Ist Platz für Krieg in der Liebe?

Ursprünglich veröffentlicht auf Katjas Bauchladen:
Hallo ihr Lieben, heute mal wieder ein paar Überlegungen von mir, Katja. Ich bin immer noch nicht fit, das bedeutet ich hab viel Zeit mich in meinem Kopf zu sortieren und „alte Rücksäcke“ auszupacken. Wer meine Bücher kennt, weiß wovon ich rede. Mein Liebster postet ja auch ständig…

Neues auf dem Weg

Hallo Zusammen, Wir sind momentan am nächsten Buch und daher kommen eventuell weniger Blogs. Es wird aber versucht sich ranzuhalten hier mehr Kontent zu bringen. Das kommende Buch heißt „Kerker der Dummen“ und es wird eine Weltübersicht der Aktivitäten von Regierungen sowie Geheimdiensten und wie die globale Masse kontrolliert wird. Hierbei wird der energetische Aspekt … Weiterlesen „Neues auf dem Weg“

Wie verursachen Atombomben Schaden in anderen Welten?

Hallo Zusammen, Ich werde nach der Beantwortung dieser Frage keine weiteren Antworten zu Atomwaffen bringen, da es keine gute energetische Schiene beeinflusst. Jedoch muss meiner Meinung nach diese Frage beantwortet werden, da sie einen spirituellen oder sagen wir energetischen Aspekt hat und zumindest einmal stehen sollte. Hierbei geht es nur darum, was mit den Nachbarwelten … Weiterlesen „Wie verursachen Atombomben Schaden in anderen Welten?“

The pain of burning to death

last night in my dream, i burned to death.. why does it felt so real?

How does it feel to burn to death?

Well we all can agree that this level of pain is unbearable and anybody who burned his finger, knows that it hurts sometimes already bad.

The first thirty seconds will be the most painful moment (besides getting electroshocked that hurts nearly equal), because your nerves start to boil inside with everything else.

When a nerve gets comprimised inside the body, it answers with pain or irritations.

Now what pain will come when the nerves get burned all at once ?

Few months ago ive had something bad at my foot ..im not going to tell what it was, but i burned it three times with a glowing iron spoon to get rid of it.

It wasnt a big area but holding the burning spoon at my foot hurt really really bad. I was sweating because i didnt knew how much pain i would need to endure first until its over. So i just pressed it down and it went for 10 seconds until the pain stopped, while i was sweating even more.

My skin was turning white because the heat had burned down everything inside it, so i wasnt feeling any pain anymore around the area… Ive still got a video from that but i dont think you want to see it!.xD

After that i understood why someone will die faster in such situations:

The pain – which is extreme, even if it will be just for nearly half a minute.

The schock – because our brain has a „secret“ function to shut itself off, if we know that death or anything bad comes – which ‚overloades‘ the individual.

Fear – anybody who knows that they will burn to death, might die from fear as well, even before the act.

Overall we can agree that dying like that is fucked up.. The same as freezing .. both hurts.

Dream tests #1 – Fear

I woke up very scared today and didnt understood why.

I was sweating really bad too but it wasnt actually so warm the night before.

I was flying few meters above my body and stood in the air, my room was definetly the same, nothing was replaced or moved.

I started unconsciously to deform my room to a different place while mixing it with some sort of time travel. Anybody who travels astral knows, that time travel is possible.

So the first littly change did nothing accept causing a bit greenish light to appear in the room. Suddenly was i was back in my body but i didnt woke up, instead i was checking the reaction to my body.

Ive had read a little text yesterday where Carlos Castaneda claimed, that we forget what we did in our dreams because of a fear mechanism which was caused automatically by our body… Maybe i was testing it unwillingly?

After doing the change a second time, ive felt little vibrations on my skin and a bit allertness came up, but it dropped immediately after i stopped.

It was a „test it and switch to body to see what the reaction will be“ – thing.

Now the third time, i changed the whole room and everything was shaking, it was a bit loud and short before changing everything including the bed where my body slept, i switched back to it and my pillow dropped down from my head and i dont know how when my head was on it.

I was shaking like hell and my sweat was intense while only my lower body was covered.

I absolutely knew that the change of the room happend astral, but when i switched back, my physical body was feeling the difference and we all know the instincts of survival… I have never felt a greater fear after i woke up. I thought my body would ripp to thousand pieces too..

While i felt nothing astral, no fear of death or whatever, my body was feeling all of it. But i didnt forgot what happend… So does fear really play a role ?

But i did realise that my memory was fading away from the details.

Our body’s or lets say brain, posess the ability to bring everything down to our unconscioussness.

Here’s my theory:

If we often act unconsciously in our dreams, and we act consciously when we are awake, (while we forget what we did in these worlds) wouldnt that mean the existence of a wall between these both ?

I mean why cant we remember in our dreams, what we actually did in the physical world? Why is our consciousness drifting away?

These question get answered in our new book:

Monsters cause Pain ? – A lesson

Ive had an old dream about a monster as a kid. I was standing on a street which was empty.

No cars, no humans ..just Nothing but the street and few trees.

I looked left and right until i noticed a black thing that had yellow eyes and it was big and covered in black smoke.

It started to come close very fast and i knew that i couldnt get out of there until the scene was over.

So it came and had very sharp claws but its a dream and you cant feel pain right? I knew that as a kid because ive had no experience with pain within dreams.

This one teached me i guess! xD

That thing was going to kill me but i couldnt die so it hurt me very bad and terred my skin of while striking me with the claws all the time..

It hurt so bad that i was actually screaming loud and tried to fight back but then i noticed something.

It wasnt trying to kill me but to torture me until i realise something.

While he had its claws in my back and held me to the sky i noticed that pain wasnt the problem, it was our expecation!

Pain never occurs in any of the other worlds when we should get damaged, it comes when we expect it to come! My problem was that i didnt knew it was a dream and thought it will hurt when it hits me.

I saw that pain only was possible when youve had a body and a mind which follows your expecting will to cause pain. I saw the reality what was causing us to believe nonsense and taking it over to other worlds which didnt belonged there.

After i realised that, i suddenly started to laugh and stood again in front of that being.

Me as a kid infront of this three meter thing which didnt flinched anymore.

I walked away from it and it dissapeared slowly behind me.

What kind of teaching method was that ?? The way of pain ??? XD

Repetitive Dream – Horror games

Ive had a very crazy dream last night ..which was another repeating dream..that really sucked.

This time there was a gang or group and they killed randomly people who stood against them and which tried to run from them.

One crazy bitch was running after me and she had a giant knife mixed with a hammer. It looked really weird and the task was to let her rott and die somewhere while me being safe.

That gangs mission was to scare themselves while murdering people under it.

So they took some drugs and crawled down to some tunnels and made a scene from a horror movie. They placed with blood filled balloons at the walls and took the heads and dead bodys with them to the scene.

After the drug kicked in, they went to monsters themselves and were hunting me in the tunnels while trying to kill me and summoning some other fucking things but not against me, but to scare themselves and the balloons exploded at the same time to make a blood filled image.

The scary level was insane in this one.. I mean i knew that dream and thats why i was calm and tried to run away from them but they always catched up and it really was annoying.

It was like this “ We get high and go of nuts while trying to kill you, but you wont run too far because whenever we come close to you, we will be just scared and not try to kill you anymore, instead you just help us get away from the cops because we just killed few people and will tell that it was all your fault and you better play with it because youre in the same shit“

It was totally stupid .. i managed to get away frol them because the tunnels were connected to a hospital nearby. I jumped trough a window outside, that freakish woman was still behind me but didnt tried to kill me anymore.

After we got outside a black and sunglass wearing guy stood infront of a cabrio and said „get in we gotta hurry“. The girl went in and i ran trough bushes and barricades away from all of that.

Suddenly i was running very fast and wondered why i didnt fly.

I was on a different planet where the beings could actually fly… and i just wanted to find my woman lol.

I ran into few kids which were picknicking and asked where the train station was.

They said it was in the opposite direction so i ran back just to notice few other planets near the sky.

It was pretty and all but where was SHE ?

I really cant have any fun at all without you! Not even on another planet 😄

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