Sleeping Problems ? This might Help

my tips for better sleep!

Hello there,

lets stay short here. You are here because you want to know what you can do against sleeping problems.

The first is to find the reason WHY you got them. Lets just say you dont know, so what can you do ?

  • Use melatonin pills. Its a natural built chemical in your brain to make you sleepy at night. One pill of 5mg should do the trick every night. And dont worry its safe and does not work like a sleeping pill
  • Minimize the blue light on your phone. The blue light from your phone or pc will reduce the natural melatonin production at night, making it harder for you to become sleepy at all
  • Use a breathing method. Take deep breaths until you feel sleepy and relaxed
  • Try to avoid naps during the day. It might change your inner sleeping cycle
  • Do something that relaxes your nerves

I myself recommend only using melatonin because it works pretty well but can be expensive. So try the rest first, otherwise take it.

This list is my own collection of what i found is the best to get sleepy quick and safe for every age. If you got anything else, please let me know.

Have a good night.

Welcher Tod befürwortet das sofortige bewusst bleiben und erwachen im Astralkörper?

Hallo Zusammen, Welcher Tod wäre am Besten um, dass bewusst bleiben und das sofortige aktiv werden im Astralkörper zu ermöglichen ? Wie wir wissen gibt es sehr viele Todesursachen. Begrenzen wir uns heute also nur auf zwei Arten. ● Der schleichende und langsame Tod in welcher man einschläft. Diese Variante ist natürlich für jeden schön, … Weiterlesen „Welcher Tod befürwortet das sofortige bewusst bleiben und erwachen im Astralkörper?“

Wieviel Mitsprache hat der physische Körper beim Entscheiden von Astralreisen?

Hallo Zusammen, Wir besprachen vor einer kleineren Zeit, dass der Körper sehr wohl eine Entscheidung darüber trägt, ob man astral heraus kommt oder nicht. Dabei war das Thema Schmerz mehr im Mittelpunkt. Heute soll es um die absolute Entscheidung gehen und wieviel der physische Körper unserer Seele zu melden hat und ob wir ohne dessen … Weiterlesen „Wieviel Mitsprache hat der physische Körper beim Entscheiden von Astralreisen?“

Wie versteht man das „Alles im Jetzt“ auf der Astralebene?

Hallo Zusammen, Wie versteht man das „Alles findet im Jetzt“ auf der Astralebene statt ? Wie wir wissen ist Zeit absolut relativ und nur auf der niedrigsten Stufe des Bewusstseins spürbar, der dritten Dimension. Zeit ist nicht linear und die verschiedenen Paralellwelten folgen nebeneinander, übereinander oder diagonal und wie man sich es noch gern vorstellen … Weiterlesen „Wie versteht man das „Alles im Jetzt“ auf der Astralebene?“

Detailled effects of thoughts to dreams

The Details to the things which control your dreams!

Hello all,

Here i will tell you what thoughts will have a small and big effect to the surroundings inside your dreams.

First of, the big pictures/thought are those which stay in your mind for a while and come back sometimes like things from movies or songs/music.

The second things are thoughts which come constantly or lets say scenarios which are built often in your head from nowhere because you like drama.

And the third things are small thoughts with not much attention to it, those which go immediatly to the „trash“ but they still are there and wont cause much trouble. These are mostly things which wont do much and could be seen as almost empty papers in the pile.

So shortly said, a mix of the second and third with a big scoop of the first are causing your surroundings in your dreams. BUT this is often as well not the case because you might watch a movie about flowers and end up in a massacre of giant insects which try to hunt you down! You just dont know on what your subconsciousness is fed on and thats why you should meditate or take a break for 40 minutes from all electronic devices before going to bed.

Calm your mind and learn to control your unconscious mind, than it will be all clear.

Wanna know more about lucid stuff ?

Traumveränderungen durch Frequenzseinspielung?

Hallo zusammen, Ist es möglich seine Träume durch Frequenzen zu verändern, während man träumt ? Diese Frage wollen wir in den kommenden Wochen beantworten und in unseren Träumen testen. Es soll speziell um Wiederholungsträume gehen, welche immer wieder abgespielt werden. Natürlich soll erreicht werden, dass sich der Traum ändert und nicht das man aufwacht. Hierbei … Weiterlesen „Traumveränderungen durch Frequenzseinspielung?“

Planetare Übernahme – Alienangriffe im Traum

Hallo zusammen, Ich hatte wiedermal einen skurilen Wiederholungstraum, welcher auch noch vier Male wiederholt wurde, bis dieser erfolgreich beendet war. Andernfalls war ein Sprung in eine andere Szene nicht möglich. In diesem Traum wurde mir gezeigt wie Aliens welche Planeten versklavten, die eigentlichen Planeten übernahmen. Leider musste ich dort auch in der Szene tätig sein … Weiterlesen „Planetare Übernahme – Alienangriffe im Traum“

Bewusstsein kann im Traum verweigert/blockiert werden

Hallo Zusammen, Ich stand gerade mal wieder völlig bewusst im Traum und kam auf die Idee, die restliche Gegend zu erkunden als ich völlig nach hinten gerissen wurde und mein Bewusstsein sich verlor. Das ist mir auch bisher nicht passiert, da es bei starker Stabilität im Traum zu soetwas nicht kommt…üblicherweise. Ich verlor das Bewusstsein … Weiterlesen „Bewusstsein kann im Traum verweigert/blockiert werden“

How thoughts affect your dreams

What thoughts effects your dreams ?

Hello all,

in this little blog i will talk about the effect of your thoughts towards your dreams.

First of, not all thoughts cause a dream or determine the directions of one. What matters is how many information your brain collects during the day while your being conscious and „unconscious“. By unconscious info collection i mean the stuff you overhear or ignore or see and still ignore. However these infos do get inside the subconsciousness and affect the dreams.

For example: Youre suddenly dreaming of you being on a field of flowers and suddenly the scenery changes because a few hours earlier, you had watched a horror movie for 2 hours and now someone is trying to kill you on that flower field. In this case it didnt even matter if you didnt watched the movie but heard what was going on. The rest will be done by the brain or your mind.

Now why is this happening ? Why cant be the dream just about flower fields ?

That is because the info collection is like a stock pile of pictures, voices and thoughts of yourself. It is brought up on a playground such as the dream worlds but because youre often not concsious there, you cant really decide what to throw away and change inside of it.

Thats why it is often better to meditate the thoughts away and than try astral travel instead watching a horror movie and trying. And trust me, the level of fear is heavily intense in many cases, specially when you dream without consciousness. The same applies to astral travel.

Was passiert wenn man Träume vorzeitig beenden will ?

Hallo zusammen, Das Phänomen, dass man seine Träume vorzeitig beenden will, taucht öfters bei mir auf. Zumal ich unnötig viele Alpträume habe obwohl es mir eigentlich sehr gut geht. Nichts desto trotz habe ich auch keine Lust ständig auf Alpträume und Schießerein mit Riesenaffen die aussehen wie Wehrwölfe, Zombies mit Tausendfüßlerköpfen welche Parasiten in einen … Weiterlesen „Was passiert wenn man Träume vorzeitig beenden will ?“

Zeitunterschiede nach dem Tod und zu Lebzeiten

Hallo zusammen, Ich werde aus wiedererlangten Erinnerungen sprechen, welche mit der Zeitverschiebung astral sowie zu Lebzeiten zutun haben und wie sie wohlmöglich wahrgenommen werden. Jeder der an Tod denkt, denkt wahrscheinlich, dass man seinen Partner und seine Freunde nicht wiedersehen wird und selbst wenn, man noch lange warten müsste bis sie hinterherkommen. Nun ich kann … Weiterlesen „Zeitunterschiede nach dem Tod und zu Lebzeiten“

How our consciousness drifts – Dreamworld /Dreamtests #2

Dreams and the world

In today’s article i will tell you how our consciousness drifts away when we fall asleep and what comes next, right after it.

First what happens is when you fall asleep, that you cant really remember the exact moment!

Try it out right now. Do you really know the last moment or thought before you lost consciousness last night?

What does the last thought have to do with dreams? Well ..A LOT!

YOU DREAM THE LAST THOUGHT! – with a mix of what happend the day, what you expect to happen and with places or people you really dont know – or just saw from an ankle. Shortly said: You dream what your unconsciousness captured with your last thought!

This is why it is so important for astral travel, it increases your chances very high.

Ive noticed that two times yesterday night.

I was half awake and asleep and i saw how one thought was taking shape and how i just started to integrate myself in it. The picture before your eyes will be the dream you jump in.

Now there are two groupes:

The normal dream: in the ’normal‘ dream, you will be inside your astral body while using things from your unconsciousness for the upcoming dream.

The ark dream: This state is different, but more and even more to all of this, you will find in our book.

When the time is right, you will see whats inside 🧘‍♂️

The Selection Bar of Our Dreams

„Main servers and subservers“..

Hello Everyone,

Today’s topic is about the switchboard of our dreams which I will explain and what this is all about and what connections it could possibly have.

This experience has happened to me twice now.

I fell asleep in the evening and woke up in the middle of the night, slightly disorientated I looked around and turned to my side again, as soon as I closed my eyes, there was a screen in front of me and I was apparently subconsciously active.

This screen looked almost similar to a PC screen but there was only one bar with almost four sub-points and I could only scroll down mentally. Greenish appearance and symbols, unreadable for me, despite clear mind. It was as if I had landed in my dream list for this night!

Although I was completely unconscious, it seemed as if I knew this place completely by heart. The screen was in front of me but outside of it I could still see parts of my pillow and blanket. I didn’t know what to choose at first because I didn’t see anything that could describe the whole thing, so I just chose the last one and I ended up in the same dream where I had stopped…

Time had probably stopped there as it happens with many dreams, and it only continues when you enter it again.

The interesting thing was that as my unconsciousness increased, I still knew what I was doing as if by looking more closely I could see which dreams were available.

And I also knew that if I clicked on something else, the dream from before would not restart or reset, but the next time it would still be dreamt at the beginning. As if there were multiverses in the middle of the dream levels and that even if it may seem 1:1 like the same dream, it would be a different one.

The second time it happened the same way but this time there were twelve to thirteen choices, again they all looked the same but this time it was a bit strange.

When I clicked on one of the bars, I saw that four of them where all the same dreams and also four more of a different dream, the top three were different again.

I chosed the second from below and I remember that nothing happened at first and after three felt seconds, I simply went to sleep in blackness, woke up and wanted to go back to that state, but I never went back there since.

I think that these screens exist in the middle of a special grid. My guess is that there are screens for dreams and astral journeys where you can go to see what you want to experience but it is all pre- determined.

Each of these existing screens is like a folder for a whole collection of dreams or experiences and they complement each other like a film.

Although they can be totally different. Also, the screen for astral travel is the one that is really „real“, with which you can actually take your soul into other realities and never return. Those who have been there before will know what I mean.

There is a main screen (astral, which is also a way out of the matter of everything) and the – let’s call it „dream screen“, which is a subordination in 3 to 4D. While the main screen is 5D and higher.

The main screen can only be visited with your consciousness/soul which is bodyless. When I was in this cocoon and flew out of the astral world, it looked very different and I knew that I was far away at that time. You could say that I was between floors of other dimensions …In the main server room with full admin rights …but as soon as i woke up, i knew that it was determined for me to be there at that time, for a short amount of time, while chosing the same world again and coming back.

More information is available in the previous blogs!

Have you ever experienced something like this ? Write it in the comments below, we are curious! 

More research is being done and as soon as I know something new ill let you know.

The above mentioned is only my guess and should not be taken over 1:1! I share my experiences with you, go out and make your own! 😄

Until next time friends 

Co – Author A.M.

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Ralph Butler

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