in todays blog we will discuss why astral travelling and lucid dreaming wont work, if you get thrown out of your deep sleep.
So lets say you are trying the methods we had brought up like the one where you need to wake up at 2:00 in the morning and stay awake for 30 minutes. This method will work often and not work often as well because when you get interrupted by your timer and youre in the deep sleep phase, you might just go back to sleep and your concentration might by totally disrupted to try.
So the best time to try is when your body would automatically wake up in the night on a time which you need to find out. This can be individually different and the time is not the key point here but the moment youre awake and being able to further let your body sleep.
For example: you are not allowed to sleep 9 hours and than try it out, its not going to work because your body is already finished with sleeping and it wont go back to the deep sleep so easy. So you need a time in between those 9 hours and you can decide upon this time frame, which moment would be the best. Try to look at the time the first two trys and see when you woke up and place your timer on that time.
You will need to experiment a bit and find out when the best time is for you to try. Otherwise if you interrupt your deep sleeping phase, it wont work due to many factors but mostly because you wont to back there so easy which in the end wont let you slip away from the physical body.
More to astral and lucid stuff here:
A story of a body piling beaver
Time traps inside Dreams!
Are otherworldly contacts dangerous ? heres the answer