The best way to end a day, is trough meditation and relaxation… why?
Well you might not dream bullshit and actually can concentrate to get out of your body.
Meditating at night can drastically improve your chances for astral travel and lucid dreaming.
Try it out. And good luck.
Check out our new book if you wanna know some secrets in the art of astral traveling:
A story of a body piling beaver
Time traps inside Dreams!
Are otherworldly contacts dangerous ? heres the answer